Schlagwortarchiv für: breathing
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Featured Articles, healthy lifestyle, Lifestyle Tips, Personal Style, reach your goals, Society Integration, Varied TopicsI am Vivian, a Master student from Hochschule Luzern. It was my honour and great pleasure to meet Maria. Her beauty, her wisdom and her kindness make me feel very comfortable, very warm and easy to talk about my situation. I was not sure where…
Gedanken für die Woche
Varied TopicsRalph Waldo Emerson:
"Für unser Wohlbefinden ist die frische Luft ein Labsal von wunderbarer Heilkraft. Wenn ich nur ein Stück über die Wiese gehe, durch Schneepfützen, im Zwielicht unter bewölktem Himmel, ohne ein besonderes Glücksgefühl…
Ein super Erfolg
Featured Articles, healthy lifestyle, Lifestyle Tips, Personal Style, reach your goals, Society Integration, Varied Topics
Am 28 August 2012 traf sich Time to Start Changing Network in Tennis Club Tivoli, in Luzern. Es war ein wunderschönen Abend, interessant und sehr abwechslungsreich, wir dürften wieder viel von einander lernen! Danke an alle!
Are you looking for Inspiration?
Varied TopicsLast week I went to my favorite library in Lucerne City (I can spend hours looking for new books). A special new book was on the table: " The Selby is in your place" from Tood Selby. I was fascinated from all the nice and special pictures in…
An Idea
reach your goals Wen you are sad, or stressed out or worried:
Pick a favorite song, let it be loud, sit down and quietly notice your breathing. Try to fall into the rhythm and start moving. Smile! Repeat this as many times as necessary.