Diciembre es el mes de galletas en Suiza. Llegó la hora de ponerse los delantales y compartir el trabajo juntos, porque hacer galletas en grupo es más divertido! La idea es que los niños creen sus propias figuras y las adornen con todo el potencial de su creatividad, sin importar que ensucien o desarreglen. Se […]
!Viva la Música! Konzert Seid ihr bereit für den nächsten freudigen Event? Unsere Kinder und Jugendlichen werden uns wieder mit neuen Liedern und Musikstücken verwöhnen. Ich freue mich riesig auf sie und auf die gemütlichen musikalischen Stunden mit Euch allen. !Viva la música! Das Konzert wird durchgeführt, um unsere Kinder und Jugendlichen zu motivieren und […]
I do not want it! I will not do it! I do not agree! This time I will not sabotage myself!! Sometimes we just can’t say no, do we? It is like we were programed to repeat the same mistakes again and again! It seems to be that we are enjoying doing what we know we […]
Last week I went to my favorite library in Lucerne City (I can spend hours looking for new books). A special new book was on the table: “ The Selby is in your place“ from Tood Selby. I was fascinated from all the nice and special pictures in it. They were original, fresh and different. […]
Unos dicen que Dios manda la cruz que cada uno puede cargar. Otros piensan que cada uno crece con la situación que le toca vivir. Mi experiencia propia me confirma que el ser humano es capaz de mucho más de lo que el se puede imaginar. Si pensamos en que en cada dificultad se oculta […]
En el blog anterior (Happy 2012) les comentaba sobre la importancia de fijarse objetivos que se puedan medir. Para esto les sugerí hacer un plan de acción que consistía en comenzar pensando en una meta sencilla que al final de 7 días se pueda controlar. Cómo les fue? Mi meta fue mejorar mi estilo al […]
Dear All, This year started for me with 3 meters of snow! I am in the Austrian Alps with my family. My week goal? Skiing better and nicer. My style is horrible and I put my body under so much stress that at the end of the day my muscles shake like jelly. It is […]
One of my personal goals is that every week I learn about topics that help me understand the elements of health. Why? Very simple, I realized that when I know more about our nature and the human body it is easier for me to follow a healthy and active lifestyle. Being healthy I feel more […]
Life goes by so fast that we don’t realize how much time we waist on nonsense! We don’t grow, our souls are empty, and we are living by inertia. We lose ourselves in our complicated and stressful world about me, me, me, and me, where we are usually tired, caring overweight and having head-back- and […]
The new school year started few days ago, the kids are organized again, different schedules are hanging on the wall. You have your job, or plenty of time to do it, but something happend, you feel lacy, like in a continuos vacation mode. This is crazy, isn’t it? You just enjoyed your vacation, you wished […]